★★★★★
"Dr Doug changed my life. I can't remember how, and when I asked him, neither could he."
K.M. · September 2026
Response from Dr DougThank you, K.M. It was a Tuesday. That's all I'm prepared to say.
Individual, couples and family therapy · In person and online
You don't have to get better alone. You don't have to get better at all.
A calm, confidential space to explore what's holding you back, and to make sure it doesn't go anywhere.
As featured in
The Waiting RoomBeige InteriorsQuiet Voice WeeklyThe Cardigan ReviewDeeper Thoughts*
*Deeper Thoughts is Dr Doug's newsletter. So are 2 of the others.6×
Client Retention Champion6 years running
✓
Certified Good ListenerSelf-certified
★
Best Waiting RoomSome clients never left it
0
Breakthrough-FreeSince 2019
About
Hi, I'm Doug.
I've spent over 20 years helping people talk about their problems. Some of them are still talking.
I believe you're the expert on your own life. That's why you do all the talking.
My clients often tell me I'm the first person who's ever let them be themselves. I've never once asked them to stop.
Outside the office I enjoy hiking, sourdough and telling people at dinner parties that I'm a therapist. They tell me everything. Then I tell everyone.
"Healing takes time. I've blocked out the rest of yours."
Training & experience
- 20+ years in private practice. Same clients.
- Trained in active listening. Retired from it in 2011.
- Member of no professional bodies. Several have asked him to stop saying otherwise.
- Doctorate displayed in reception. Please don't ask to see it.
My approach
Gentle, evidence-adjacent methods, tailored to keep you exactly as you are.
01
Deep Listening
I close my eyes so I can really hear you. Sometimes for the whole hour.
02
The Deeper Method
Every time you get close to a breakthrough, I ask about your childhood. It works like a reset button. It works every time.
03
Somatic Avoidance
Notice where you're holding the tension. Now leave it there. It's safe there, and we know where to find it.
04
Validation-Led Therapy
Your sister said what? I've never met her and I'm furious. Whatever you did, you were right to do it.
05
Circular Narrative Work
You tell me the story about the Thanksgiving ham. Next week you tell it again. By month 6 we're performing it together, and I do the ham.
Services
How we can work together
Individual therapy
50 minutes about you. I'll nod at all the right moments, and a few of the wrong ones.
Couples therapy
Most couples arrive barely speaking. By week 6 they're completely united against me. It's the closest they've been in years.
Family therapy
Everyone gets a turn to speak. Your dad gets 3.
Online sessions
Therapy from the comfort of your own home. You can see my bookshelf. I can see your kitchen. We'll be talking about the kitchen.
Workplace wellness
I visit your office and teach your managers to say "I hear you" and then do nothing. Most of them already know it, so we finish early.
Know someone who needs this more than you?
Refer someoneDr Doug accepts referrals. He's happiest with other people's problems.
Kind words
What clients say
"I've been seeing Dr Doug for 9 years and I've never felt more understood. I've still got the exact same problem, but now it has a name and a standing Tuesday."
Marnie, client since 2017"He said my mother-in-law was the real issue. I'm not married."
Theo, client since 2021"We came to save our marriage. Now we see him on separate days so we don't have to see each other. It's the most we've agreed on in years."
Dana and Rich, clients since 2019"Before Dr Doug, I kept everything bottled up. Now I tell him everything, and he tells my book club."
Priya, client since 2020"I asked if I was making progress. He said, 'Let's sit with that.' We've been sitting with it since March."
Sam, client since March"He's the only person who's never told me I'm wrong. My sister says that's 'the problem'. Dr Doug says my sister is 'a lot'."
Jo, client since 2018Recognition
Awards & honors
❦
Client Retention Champion
6 years running. The Waiting Room
❦
Most Improved Office Plant
2024. The only thing in the room that's grown.
❦
Lifetime Achievement in Nodding
Quiet Voice Weekly
❦
Shortlisted, Breakthrough of the Year
He talked them out of it.
Appointments
Book a session
Choose a session type and a time that works for you. Dr Doug will find a time that works for him.
- 50-minute sessions
- In person or online
- Free 15-minute consultation*
*The consultation is 15 minutes. Dr Doug's attention span is shorter.
Reviews
What clients are saying
★★★★★
"He fell asleep during my session. I could hear him snoring over my own crying."
Greg · August 2026
Response from Dr DougI close my eyes to listen more deeply, Greg. The snoring is how I process.
★★★★★
"8 years and not one breakthrough. Honestly, it's nice to have something in my life that's consistent."
Tasha R. · July 2026
Response from Dr DougTasha, this is the kindest thing anyone has written about my work. See you Thursday. And the Thursday after.
★★★★★
"He kept calling me Steven. My name is Paul."
P.D. · June 2026
Response from Dr DougPaul, I've checked my notes. Steven had a breakthrough last month, so I'd focus on yourself.
FAQ
Common questions
How long does therapy take?
Every client is different. Most of them are still here.
Will you tell anyone what I say?
Absolutely not. Confidentiality is the foundation of my practice. Ask my book club.
What if I start feeling better?
Call me right away. We'll get you in before it spreads.
Why does your mug say NOT LISTENING?
A client gave it to me. I didn't catch who.
Do you take referrals?
Please do refer people. Other people's problems are my favorite kind. Tell me what they did and I'll write up my notes. Refer someone.
Where's the office?
A converted townhouse with a very nice waiting room. The address is in your confirmation email.
Can I cancel my session?
You won't need to.
Know someone worse?
Dr Doug will see them today. He's had his pen out since you got here.